there are lots of different nasals spraysand most of them are used the same way. but, people often don't use them properly.text: to keep the medicine in the nose, follow these steps.first you want to look down like you're reading a book.then, using the opposite hand to opposite nostril, you want to insert your nose spraystraight back and tilt outward, then do one


avamys, or two sprays.the reason we tell you to tilt the nozzle away from the middle of your nose, is becauseif you spray the middle septum time and time again, that can cause nose bleeds.text: it's best to help younger children with their nose spray.have the child sit down and you stand or squat

in front of them. and using a similar technique,have the child look down like they're reading a book. you insert the nozzle straight backand tilt outward toward their eye or ear on that side. then do one or two squirts.the reason we suggest you look down like you're reading a book is that prevents the medicinefrom draining back into your throat. our goal is to keep the medicine right where you needit. "i did it!"after you do the spray you don't need to sniff back and you don't want to blow your nose.if a little runs out you can dab it with a tissue.now you give it a try. text: for more information visit: nationwidechildrens.org/allergy-asthma


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